by Dr. Alexis | Feb 22, 2023 | Caregiving
Being a caregiver can be a challenging and rewarding experience, but it can also be overwhelming and isolating. Caregivers may feel like they are alone in their struggles and may not know where to turn for help. Fortunately, many resources available to caregivers can... 
by Dr. Alexis | Feb 21, 2023 | Women & Aging, Longevity
For many women, being 50+ means, you are entering into menopause. Menopause is a natural process that occurs in women typically between the ages of 45-55, although it can happen earlier or later. It is the time when a woman’s menstrual cycle comes to an end, and... 
by Dr. Alexis | Feb 20, 2023 | Caregiving
Online resources can be a valuable tool for caregivers, providing access to information, support, and services. Here are some of the top online resources for caregivers: National Alliance for Caregiving The National Alliance for Caregiving (NAC) is a non-profit...