by Dr. Alexis | Mar 13, 2023 | Women & Aging, Uncategorized
Hi, friends! Many of us who are 50 (and beyond!) question our life choices and wonder if we’re making the most of our time on earth. I know I’ve been meandering some existential and some not-so-existential – just essential, questions for the last few... 
by Dr. Alexis | Feb 21, 2023 | Women & Aging, Longevity
For many women, being 50+ means, you are entering into menopause. Menopause is a natural process that occurs in women typically between the ages of 45-55, although it can happen earlier or later. It is the time when a woman’s menstrual cycle comes to an end, and...